Tyler Grimm, LMSW

Everyone has resilience but when negative forces take over, sometimes it can make it too difficult to cope.  My mission as a therapist is to support you in building more resilience, so you can live your most authentic life through healing and self-discovery. I approach therapy through a strength-based lens.  That means I focus on your internal and external strengths and resources, rather than your deficits. I also take into consideration one’s emotional, mental, and relational well-being. I draw from Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and Solution-Focused Therapy to name a few. My style is accepting, warm, reflective, and encouraging.

I’m dedicated to helping you navigate life’s complexities. I have experience working in a variety of mental health settings supporting individuals with anxiety, OCD, depression, interpersonal and anger concerns. I spent several years supporting individuals and families in crisis.  I’m interested in working with individuals, children 12 and up, adults, and couples.  I also enjoy working with men’s issues. I am a LGBTQIA+ friendly therapist.

The challenges you face don’t define you and you are enough. Working with me, you will be in the driver’s seat and I’ll be there to help guide you towards your goals and your potential.

Tyler offers in-person and telehealth appointments at our Cedar Falls, IA office.

Email Tyler: tylergrimm@insighttherapygroup.com