J West 3/12/26 J West 3/12/26

What is Medication Management, and Do I Need It?

You’ve taken the brave step of starting therapy. You’re showing up, doing the work, and having those "aha" moments. But maybe you still feel like you’re stuck. If this sounds familiar, you might be asking yourself a new question: Is medication something I should consider?

Jennifer Becker 3/12/26 Jennifer Becker 3/12/26

Advocating for Mental Health: Insight Therapy Group at the Capitol

Earlier this month, two of our dedicated practitioners from Insight Therapy Group participated in the annual Day on the Hill hosted by the Iowa Mental Health Counselors Association.

J West 3/12/26 J West 3/12/26

Animal Assisted Therapy at Insight Therapy Group

Most people do not stumble into their life’s work because of a quiet moment in a friend’s living room. But that is exactly how Jennifer Pearson LISW, practitioner at Insight Therapy Group, found hers.

J West 2/26/26 J West 2/26/26

10 Years of Growth with Insight Therapy Group

This year marks a special milestone for our community. Insight Therapy Group is turning ten.

What began in 2016 as the vision of founder Jennifer Becker has blossomed into a thriving cornerstone of mental health support in Cedar Rapids, and throughout Iowa.

J West 11/10/25 J West 11/10/25

Jennifer Becker Presents at IMHCA

Insight Therapy Group founder and practitioner, Jennifer Becker, will offer Clinical Supervision training as a part of the Iowa Mental Health Counselor’s Association.